Cancer and a Healthier Lifestyle

One thing is for certain, attempts to modify daily habits while in the midst of quite possibly the hardest life battle proved to be futile in my case. But never say never with God! Where there’s His Will, there’s definitely a way…

To be honest, I leaned on what I knew so well to be my comfort of choice…food – for others, it might be shopping or a host of other things. I’ve always known food could be my arch nemesis, but it wasn’t until this past year that I began to see my poor choices in a different light.

God is so incredibly patient with me – no matter how often I choose other things before Him – He’s always right there waiting to show me the better way. My ‘intro course’ was an online group study of a book called Wellness Revelation – yes, it’s about weight loss…. but not just the pounds type. It’s about losing whatever is weighing you down.

I had a gut hunch (aka God promptings) that before I embarked on changing the foods I consumed, I needed to have an understanding of the “whys” for my choices. So for nine weeks, God and I spent a lot time together during the weekly lessons to shed light on my whys. I learned a lot, but primarily the revelation that I wasn’t allowing God to be my comforter and that I was mindlessly choosing food to fill a void only He can fill.

Following the study, God then showed me the Whole30 program – a dramatic shift to eliminate processed foods and sugars. But here’s the key: I had to surrender my efforts first because I knew I couldn’t make real change alone. The 30 days passed before I knew it! I was 10 pounds lighter and feeling better than I had in years. My primary goal was to have more energy and that goal was achieved! But then it was like, “now what, Lord?” Whole30 is not intended for long term, but I knew I needed more practice… and then there it was, a 21-day sugar fast – not terribly different, but a reinforcement plan of sorts with daily scripture and encouragement to cheer me on.

Here I am four months later… celebrating 5 years as a cancer thriver, down 20 pounds and still incorporating healthier choices. Like all things, there’s no magic pill… it’s not a ‘one and done’…. it’s a daily walk with the Lord leading the way.

I’m a Thriver!

It’s been a month filled with celebrations! It’s not lost on me just how blessed I am that my body has responded so well to cancer treatment when so.many.don’t. and this side of Heaven, I won’t have those answers… what I do know is that I can make the most of this time to praise God with all that I have!

As I approached 5 years since my diagnosis of stage IV breast cancer, a lot has happened….a lot of life has happened… I survived a bunch of medical stuff…intense chemo, palliative radiation, shingles, blood clots, pulmonary embolism, and lung complications from meds… all my hair came out and it came back curly as ever!

but there has been far more good….. my heart practically burst with joy as my daughter walked down the aisle to embark on the adventure of marriage. I discovered a love of FaithArt and a greater love to share art with others…from bookmarks to a Bible study to an Etsy store… God has continued to grow me by leaps and bounds!

This past year I’ve been pursuing better lifestyle choices – that started with a study called The Wellness Revelation, which led me to Whole30, another fast, and finally a more mindful approach to food as fuel vs comfort.

The timing is perfect to build on my appreciation for how far God has brought me with Ann Voskamp’s 1000 Gifts study starting Nov 18th. My prayer is that I truly commit mind and spirit to this study – although I’m already pretty darn appreciative of daily blessings, I know God has even more He wants to teach me and I’m eager to learn.

What will the next year bring? That’s a great question! I’m perfectly content to take it one day at a time ☺️

Pray Anyway

Creative Hearts Paper Studio

How many times have you found yourself in a situation and at a total loss for words? Prayer can be the same way! The great thing is that God doesn’t need an eloquent prayer to meet our needs… He knows our heart and only wants us to trust Him enough to turn to Him with our hopes, our dreams, our cares, and our scares.

A couple years ago my daughter and I began talks of opening an Etsy shop – she had dreams of custom paper designs – invitations, party designs and such. I had thoughts of sharing Faith art… like many plans, life pushed those ideas to the back burner….

I still had a desire to share Faith art and chose to create projects with one of our church outreach ministries, art for the children’s program, and a few other projects here and there. But I was never brave enough to pursue the Etsy shop on my own… truth be told, I was afraid…. afraid of rejection – now isn’t that silly?

I so easily bypassed all the truths I knew and jumped straight to failure. Once again, I stuffed God on the shelf and decided, albeit unconsciously, to sit out on a dream instead of trusting God to do what was best for me.

Thankfully, God is ever patient! He coaxes me closer and closer showing me time and again that He is trustworthy. He is faithful. The success of the Etsy shop has nothing to do with acceptance, rejection, or sales. The success is about sharing God’s Word – His Truths – His Love. My job? It’s simple: obedience.

And so I’ve taken the first step! I opened the Etsy store yesterday and shared a few pieces of art…stay tuned to see what God does with a little obedience.

What’s on your heart? What have you put off praying about and trusting God for? You don’t need the perfect words or plan. All you need to start is an open heart willing to share and trust in Him.

My Love Dare with God – Week 12

wk 12

Can it really be the last week??????  For some, you may be thinking, “FINALLY!” — but can I share something really incredible?  After this week, you will have the gift of seeing this particular piece of the puzzle…. a bag full of tools that can help you seize more opportunities to love…. to boldly go thru doors and let God’s love be known to others in a powerful way.  This is Living My Love Dare with God… but first things first…. let’s work through Week 12

Dare days 38 – 40  – we continue with topics that are a deeper, as they directly focus on our relationship with God

This week we take a look at how Love

  •  Fulfills Dreams – seeking God for direction  and leaning on God to open your heart to the beauty of dreams
  • Endures – the no matter what kind of love
  • is a Covenant – not a contract and so much more than a promise

 

My Love Dare with God – Week 12

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My Love Dare with God – Week 11

wk 11Week 11 – Dare days 35 – 37  – we are on the home stretch!  And although the topics are a deeper, they directly focus on our relationship with God

This week we take a look at how Love

  •  is Accountable – the impact and importance of godly women/men in our lives
  • is God’s Word – the many tools available to us that help bring God’s Word to life and help us apply it to our daily walk
  • Agrees in Prayer – the power of prayer with others

 

My Love Dare with God – Week 11

 

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My Love Dare with God – Week 10

wk 10Week 10 – Dare days 32 – 34  Some of the dares this week are a bit more challenging to flip the perspective between a spouse to God

This week we take a look at how Love

  •  Meets Sexual Needs – yes – this one’s tough… so we look at how sex filters into our daily lives through media with the question, “Does this glorify God?”
  • Completes Each Other – recognizing God is integral to our future success and seeking Him first in all things
  • Celebrates Godliness – shifting from only looking at areas that need improvement to rejoicing in all the work God is doing in us and to be cheerful in all circumstances

 

My Love Dare with God – Week 10

 

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My Love Dare with God – Week 9

wk 9Week 8 – Dare days 28 – 31  Ready to keep diving???

This week we take a look at how Love

  •  Makes Sacrifices – keys of actively submitting to God’s call by sacrificing personal desires to meet the needs of others
  • Motivates – components that motivate us to love differently
  • Brings Unity – identifying previously undressed areas of sin in our lives that can potentially block a deeper relationship with God
  • and Marriage – taking a look at behaviors or things that can drive a wedge in our relationship with God

 

My Love Dare with God – Week 9

Thanks again for your participation!

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